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How Do You Get The Whole Package?

Being in great shape or being a great athlete can be an extreme sense of pride for many youths, and it can also mean that you are an inspiration to others who would like to explore their own physical potential. Getting to a good competition tone can take a lot of work, but even this is not always the most well rounded condition. Taking the time to engage in sports enhancement training can be the key to becoming truly impressive, since it pushes anyone to work outside of their regular comfort zone.

Speed and agility training in Downers Grove is one ideal way to push these limits.

At Core1Inc., we strive to teach your body to move in new ways so that you can also build muscles and skills that you don’t normally rely on. In this way, we can help you become a better athlete, but we can also help you get in better shape.

Thinking About Balance

One way to understand the benefits of sports enhancement training is to look at Olympic athletes. These are people who are truly the best at what they do, but you can also see a number of differences in body type between the different sports. Runners and skaters have well developed quads and glutes, while wrestlers can tend to have a more built upper body.

What do you think would happen if these athletes tried to compete in the other’s sports?

Would this mean that suddenly they are no longer in great shape if they didn’t perform well?

Sports enhancement and specifically speed and agility training in Downers Grove is designed to give you well rounded abilities that will also facilitate your performance in your own sport. Contacting Core1Inc. can get you started on a path that will improve your entire physical capacity. As a result, you can excel in your chosen game, and even in someone else’s.


And if you haven’t already, grab a free session by filling out the form in the link below. You can test-drive our Downers Grove speed, strength & sports training program that coaches & athletes can’t stop raving about. Or, if you’re recovering from an injury, you can try out our athletes-only physical therapy program. Hope to see you soon!


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