Breaking Through The Barrier
What many young athletes don’t always realize is that strength can be as much of a factor as familiarity when it comes to running and reacting more quickly. This is because the more power your muscles have to push off or to respond, the better you will be able to gain speed and agility. While athletic training can get your body in shape for knowing all the right moves, sports enhancement training with Core 1 Inc. can get your body to perform these moves more effectively and efficiently.
Many of our student athletes are surprise to find out just what an impact different types of training can have on their abilities. A variety of drills and exercises that may be applicable to several sports can all result in the same beneficial outcome. This can be as much related to the strength that you are building as it can to the fact that you are pushing your body in new ways. This challenge gives you the chance to break through your barriers and meet your goals.
If you are interested in improving your speed for track, soccer, or any other sport, then Core 1 Inc. has a program that will suit your needs. Contact us today to help get in better shape, while also gaining the training to shave more than a few seconds off your best time.