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This specialized training program is designed to optimize athletic performance and reduce the risk of injury for athletes. We are now offering 2 camps: one for Middle School (6th-8th grade) and one for High School (9th-12th grade). Our program utilizes a progressive approach, starting with fundamental exercises to establish proper form and technique, and advancing to more complex movements as your athlete's proficiency improves.

In our program, your athlete will perform exercises to improve their speed, power, strength, and flexibility. They'll learn how to move efficiently in different directions and land safely to avoid injuries.

The goal of this program is to teach and improve your athlete's athletic performance and decrease risk of injury.

There are 2 steps to register.

First step is to click the link below.

 Second step is to sign our athlete waiver.

Middle School Program is SOLD OUT!

High School Program is still available!


Who: Incoming 6th-12th graders for the 2023-2024 school year


Middle School Program: Mondays and Wednesdays 2pm - 3pm

High School Program: Tuesdays and Thursdays 4:15pm - 5:15pm


Dates: Starting on June 12, 2023 to August 2, 2023. It is a 7 week program with 14 total sessions. There will be a week off on July 3rd - July 7th due to the Indepence Day holiday (July 4, 2023). Make up week is on the week of August 7th if needed.


Where: Core 1 Inc Beast Mode Laboratory, 1426 Brook Drive, Downers Grove, IL

Availability: There are only 12 available spots.

Price: $225 per athlete

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