You may have heard about the idea of neuroplasticity in your biology classes. The general concept is that as you learn and work your brain, it creates better pathways between the neurons, so that they fire faster and are capable of transporting more information. All the nerve cells in your body actually function in a similar way, which is the reason that the more you practice a specific drill, the better you are at performing the action.
It is also important to remember that when you do the same thing over and over, you are also teaching your body and mind to only respond to a set amount of stimuli. When you integrate activities and train at more actions, you are actually improving your speed. This is because both your body and mind are forming more pathways for signals to travel, which means your reaction and response are improved.
At Core1Inc., we help a lot of young athletes who are focused on speed training. This type of sports enhancement is greatly sought after because it can also improve your performance in any competition or athletic activity. By building your mind and body connection and working your muscles in different ways, we can improve all the skills you need to help you increase your speed. This is not just about running faster, it is also about throwing with greater speed and reacting with less time.
Contacting us now can get you started on a personalized program that works you more completely in order to reduce your time. The sooner you get started, the faster you will be.